Bedtime and sleep problems

You want to begin sleep training your four-month-old, but you’re not sure which approach is best for your baby (or for you). Your eight-month old baby was sleeping through the night, but now he’s up every two hours, and barely napping during the day. Your four-year-old outright refuses to go to sleep, and no matter how many times you tuck her in, she continues to wander out of her room complaining she's "thirsty." And, as if your child’s sleep issues aren’t enough, you yourself are so exhausted you can hardly function.

Get the information and tools you need to come up with a bedtime/sleep plan that suits the needs not only of your child, but also of your whole family.